Who do you see when you look in the mirror?
If you find your own reflection echoing emotions that you find challenging to hold with warmth, kindness, and compassion, then you’ve arrived at the right place.
Dr. Neha S. Batool
As a licensed psychologist, I specialize in supporting South Asian women as they navigate challenges related to cultural identity, family dynamics, work stressors, and disconnect from their most authentic selves
Together, we conquer obstacles, unlock boundless potential, and cultivate unshakeable confidence for unparalleled fulfillment and success in both personal and professional life.
Are you a South Asian professional struggling with imposter syndrome, family-related interpersonal challenges, or feeling disconnected from yourself? Perhaps you’re dealing with self-criticism, shame, guilt, or perfectionism? You might yearn to reach your full potential but lack the guidance and support you need. Despite trying to maintain a positive mindset or intensify your work ethic, you still feel dissatisfied. If this resonates with you, I may be a good fit for you. We will explore intergenerational trauma and underlying unmet needs, connect with different parts of you, and build a strong foundation for nurturing yourself.
I utilize EMDR and IFS approaches to guide you through an experiential and introspective journey, fostering lasting change through self-awareness, self-compassion, and empowerment. You will learn to embrace yourself and your inner experiences with kindness, promoting long-term growth and reducing the need for ongoing therapy.
Taking the first step towards change can be daunting, but reaching out is a courageous act of self-care. Your well-being is worth prioritizing, and I'm here to walk alongside you. Please reach out if you're ready for a transformative process and are committed and motivated to work through the healing process together.
Schedule a consultation, and let's explore the possibilities together.
Learn more about my background and approach here
Who do I work with?
Career-focused professionals
Women of color
Healthcare providers
Higher education students
What do I help with?
This is not an exhaustive list, but the following are common experiences of my clients:
Intergenerational trauma
Unhealthy family dynamics (particularly related to cultural differences)
Feeling disconnected from self or others.
Needing support with personal and professional development goals.
Imposter syndrome
Self-doubt, shame, and self-criticism
Feeling stuck in life
Identity conflicts
Unhealthy relationship patterns
Mood related concerns and trauma
Learn more about my services here.
Testimonials
Ongoing training and practice is crucial for enhancing therapeutic skillset. Here are testimonials from individuals who volunteered to support my development in Internal Family Systems approach.
In practice sessions, Dr. Batool skillfully cultivated a safe and nurturing environment.
Her compassionate and nonjudgmental approach enabled me to delve into deep self-reflection and connect with various aspects of myself. I appreciated the supportive atmosphere she provided to create healing experiences -
Geeta Arora
During our practice sessions, Dr. Batool’s steadfast, genuine and non-judgmental presence created a safe and nurturing environment. I appreciated how deeply she listened and skillfully created a healing space. This allowed me to access unique understanding of and connection to various aspects of myself. I am grateful for the powerful and unique healing experiences she was able to facilitate - Lora Sloan
I am thankful for the chance to work with Dr. Batool during practice sessions. I particularly valued her attentive listening and the valuable insights and guidance she provided as I worked through my personal issues. Her supportive and caring approach created a safe environment where I could freely express myself without any fear of being judged. This helped me make significant progress in my journey of self-exploration and healing.
Overall, I am grateful for the positive impact that Dr. Batool has had on my life. Her exceptional skills and compassionate nature enabled me to grow and heal in ways that I never thought possible -
Jane Triplett